In the older times, most of the people used to only focus on physical health. Any sort of unease or unrest that was felt by their bodies was their primary matter of concern. In those times of the past, people did not know what the concept of mental health is. It is only in the present times, that the people have become more and more aware of the concept of mental health and mental issues. Thanks to awareness campaigns, people are now addressing these issues in a more comfortable space. Talking of mental health issues, we must mention that there are a number of mental health issues. One of these mental health issues that also happen to be the most common in people is known as depression. Many people still wonder what depression exactly is. So in this article, we will be focusing on the concept of depression.
Depression is also commonly known as major depressive disorder or clinical depression. Depression is a type of mood disorder in which a person suffers from constant feeling of sadness. A person who is suffering from depression is usually noticed to have a sense of lack of interest in his or her daily life. Even though depression is very common, its treatment is also very easily available. You can easily find depression treatment Dubai. You can also find anxiety treatment Dubai.
It is a common human trait that we feel sad over things in our daily life. We may lose a challenge which is making us feel sad. But this does not mean that a person is suffering from depression. There is a fine line between ordinary sadness and depression. If the feeling of sadness or the feeling of helplessness over tiny issues lasts for a much longer period of time, then it means that the person has a medical condition that is known as depression. There are some symptoms that hint towards the fact that the person has depression. These symptoms may include:
- You feel depressed very usually especially in the morning.
- You experience a lack of energy.
- You get a feeling of worthlessness.
- You feel hopeless.
- You get a hard time falling asleep.